Whacked Over the Head With a Zen Stick

By White Feather


In Zen monasteries students are often instructed to perform their chores in a state of complete alertness and presence, meaning their minds were completely empty of all thoughts as they worked. To test their students, the Zen Masters would sneak up behind the students and whack them over the head with a stick.

If the student was truly in a state of ‘no-thought presence’ then they would be so supremely alert that they would notice, either through their outer or inner senses, the Zen Master approaching and thereby avoid being whacked. But if a student was lost in their thoughts while they worked their alertness level would be far more subdued and information from their outer and inner senses would be drowned out by the noise of the thoughts in their head and they could easily be “snuck up upon.” They would invariably get whacked by the stick.

When in a state of ‘no-mind,’ one is in an intense state of presence and acute alertness. Once the level of conscious attention begins sinking then the mental noise begins and thoughts take over. We sink back into the endless thought patterns looping constantly through our mind. The state of stillness and presence is lost. It is then much easier to get whacked over the head.

When was the last time you got whacked over the head by a Zen stick?

 Copyright by White Feather. All Rights Reserved. Complete White Feather Archive

The Silence Beckons - The stillness awaits

By White Feather

The Silence Beckons

The silence beckons
but I just won’t succumb
I keep on blabbering
pretending that I’m dumb

The stillness is there somewhere
I can feel it in my bones
but I can’t stop moving
and emitting aching groans

Afraid of the nothingness
which can only be felt
the mind holds on to something,
anything, so that it does not melt

But what do I hold on to?
Is it the mind?
If I surrender to silent stillness
what will I find?

*****

Copyright by White Feather. All Rights Reserved.

 

Having Coffee With the Boyfriend

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Having Coffee With the Boyfriend
Source: Pixabay

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Aligning With Freedom
Source: Pixabay


Freedom is something that we feel. If we are thinking it then we are blocking it for it cannot truly exist until we feel it.

I have learned that many times before. I have felt freedom but I invariably slip back into thinking. (And that is okay.)

When becoming an empty vessel, free of thinking, we can allow the feeling-tone vibrations of freedom to wave out from us. As that vibration intensifies the situations in our lives transform to accommodate that freedom.

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By White Feather


Bite Me

I was reminiscing about when my daughter was a teenager so many years ago. Like all teenagers, she went through numerous phases. It is all part of their exploration of life. They will obsess over something for a month or two then it is forgotten for something new and different. It is the same with fashion or hair style or music or even vocabulary.
My daughter went through one particularly obnoxious phase once when she was constantly saying, “Oh, bite me.” I am not sure if she picked that up from Bart Simpson or from her friends at school but that seemed to be her pat response to just about everything. She must have said it a few hundred times a day and this phase of hers seemed to last forever. I let it be because I knew it would pass but she was holding onto it for a very long time.
Then one hot summer day.... Keep Reading